Friday, April 14, 2006

The Magnificent 6 in action!

Bodypump Homeworkout Release (No Longer Available.)

The BodyPUMP Home Workout System features a 45 minute full-body workout tape led by Dr. Jackie Mills and the five original International Master Trainers who helped create the BodyPUMP program in New Zealand in 1990 AND the original barbells used in health clubs around the world - including (1) 3 lb bar, (2) 1 kg plates, (2) 2.5 kg plates (2) 5 kg plates and (2) quick release collars.
I had this a week or so ago on a draft. The Video is for Bodypump released in 1996 in the USA it was for commercial sale.

Have the tracklist in the track archives at the bottom

Tracklist Archives!

Dr Jackie Mills, Michael McSweeney,Cathy Spencer, Pete Manuel, Emma Barry,Steve Renata

1 Were all alone - Boz Scaggs
2 Shine - Paradise
3 Look Whos Talking Now - Dr Alban
4 I Love to Love You - La Bouche
5 Everybody - Back Street Boys
6 When The Going Gets Tough - Billy Ocean
7 Games People Play - Inner Circle
8 I Cant Stop Thinking of You - Eros Ramazotti

Class format was:

Track 1: Warm-up
Track 2: Squats & lunges
Track 3: Chest
Track 4: Back
Track 5: Triceps and biceps
Track 6: Shoulders
Track 7: Abs
Track 8: Cooldown & stretch

Video Feeds Below:

Bodypump Video Demo 1996

Original Video feed featuring Dr Jackie Mills taking the class!

Created: 1:44 pm 9th April 2006 - Modified 3:13pm 14th April 2006 - Modified 6:13pm 14th April 2006 Dr Mills Video Link Fixed 8:08 pm 14th April 2006 (now working.)

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